tuna wrap calories subway
14 %16 gCarbs. Daily Goals. Find Out How Many Calories Are In Subway Tuna Wrap, Good or Bad Points and Other Nutrition Facts about it. There are 470 calories in a 6" Tuna from Subway. Subway Club Wrap contains 490 calories, 12 grams of fat, 40 grams of protein Sweet Onion Chicken Teriyaki Wrap contains 540 calories , 12 grams of fat, 42 grams of protein Tuna Wrap contains 820 calories , 54 grams of fat, 33 grams of protein There are 820 calories in 1 wrap (11.8 oz) of Subway Tuna, on Tomato Basil Wrap. 560 / 2,300g left.

32 / 67g left. Click an item to calculate yours and see the recipe. The sandwich has 470 calories in total, 230 of which – 49 percent – come from fat, well above the 20 to 35 percent recommendation.
Subway Subway - Tuna Wrap, 6 Inch W/ Cheese. 423 / 2,000 cal left. Calories (%DV based on daily intake of 2,000 kcal) 440 kcal: 22%: Calories from Fat : 290 … Try them with savory ingredients like guacamole, … You'd need to walk 228 minutes to burn 820 calories. Serving: 209 g The Skinny from CalorieLab . How does this food fit into your daily goals? A sandwich serving size can range from 62 to 511 grams (2.19 to 18 ounces). Subway Wrap Calories: Subway every time rolled out with new Signature wrap Collection, featuring savory wraps in different flavors; Check Subway Calories and Carb counts for Signature wraps. Log Food. 440 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Daily Goals. Subway Nutrition Calculator. Calories refer to Signature Wraps as shown. Most of those calories come from fat (45%) and carbohydrates (38%).

Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Stuffed with a double portion of tender all-white meat chicken with seasoning and marinade, crispy bacon, topped with Monterey Cheddar cheese, lettuce, tomatoes, red onions, and green peppers. Serving Size : 1 wrap. Tuna Chopped Salad, with dressing 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing Sodium 1,740g. 4 %4 gProtein. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Visit our site for complete nutrition facts for this item and 185,000+ other foods.

423 Cal. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. How does this food fit into your daily goals? 1 wrap contains 440 calories, 7g net carbs, 1g sugar, and 32g fat. There are 440 calories in a 1 wrap serving of Subway Tuna Wrap. 1 wrap contains 440 calories, 7g net carbs, 1g sugar, and 32g fat. Saddle up and try our Chicken & Bacon Ranch on a Tomato Basil wrap. 23 %27 gProtein. Visit CalorieKing to see calorie …

Visit our site for complete nutrition facts for this item and 185,000+ other foods. Calorie Goal 1,577 cal. To begin, select an item from the Subway … Visit CalorieKing to see calorie … This food contains a moderate amount of trans fat. On the other hand, it is high in sodium.
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